Mental Health

21 Nov How to Build Up Your Morale and Avoid Burning Out

Posted at 07:00h in Employees, Employers, Mental Health, Productivity

Anyone, no matter how much they love their job, can burn out. This is when you reach a state of fatigue both mentally and physically. You begin to lack motivation and activities and tasks that once interested you, become a chore to even begin. A...

14 Nov 5 Ways to Improve Your Mental Health at Work

Posted at 07:00h in Mental Health, Productivity

Most Americans will spend more waking hours in the workplace than in their own homes. Unfortunately, work-related issues are one of the most common sources of stress. A whopping 61% of Americans report work as a top stressor in their life. Additionally, 77% of people...